LEARN, PLAY, RECEIVE

​A gentle, fun and experiential workshop for anyone curious about exploring sound healing through touch, listening, and embodied learning.

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Your journey begins with a warm welcome and a cup of tea as we settle in together. During this first 30 minutes, you’ll learn how we perceive sound, how to listen with the whole body, and how our relationship with sound influences our wellbeing.

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We then move into a hands‑on exploration of a curated collection of professional‑grade instruments. Over the next 60 minutes, you’ll be guided to choose the instruments that speak to you and learn simple playing techniques. No experience is needed, just curiosity.

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Once your hands and ears have opened to a new way of listening, you’ll be invited to rest back for a personalised 45‑minute sound bath. This final immersion allows you to receive the vibrations with deeper awareness, integrating everything you’ve explored.

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We close with gentle grounding, journalling, and a light snack with tea- giving your body and mind time to settle before you re‑enter your day.

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You’re welcome to bring a journal. Everything else is taken care of. Suitable for participants aged 18 and above.

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