WELCOME TO THE WORLD OF SOUND HEALING
Our Mission
We started Tranquil Nest with one simple yet profound aim: to create a sanctuary- a safe haven, much like a nest, where you can rest your mind, heal, and transform in a nurturing space.
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Each session is thoughtfully designed to guide you into deep relaxation and the center of awareness, a place of stillness and rest that resides within each of us.
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We offer a boutique experience in an intimate, small-group setting, ensuring a discreet, respectful, and non-judgmental space where you feel fully supported. Whether you're seeking relaxation, transformation, or self-discovery, our serene environment allows for deep immersion into healing vibrations.
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Sound Healing is for everyone, regardless of religion, gender, race, or nationality. With compassionate intention, we hold space for you, honoring your unique journey as you realign with the harmony already within.
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We invite you to come with an open heart and mind to experience the vibrational energy of sound. Our cozy, tranquil space is located in Lower North Shore- Willoughby 2068.
What Is Sound Healing?
In a world overflowing with noise and endless distractions, we’ve lost touch with the value of silence. External clutter overwhelms us, while internal chatter adds to the chaos. How can we find calm amidst this dual turmoil? Is it possible to reclaim our sanity in the whirlwind of modern life?
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Creating moments of quiet is key. Silence allows us to rest, recharge, and reconnect with our inner knowing, where wisdom resides.
One effective way to cultivate calm is through Sound Healing. This meditative practice uses specific vibrational instruments like Himalayan and crystal singing bowls, gongs, tuning forks, chimes, drums, rain sticks, and other resonant instruments to create soothing vibrations to gently relaxes the mind and body. For those who wish to go deeper, Sound Healing becomes a gateway to inner exploration and healing. The soothing vibrations of the instruments draw you in, inviting you to step into a world of introspection- a journey of discovery where clarity, peace, and transformation await.
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There are many wonderful possibilities in the realm of Sound Healing waiting to unfold.
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Each session is a unique journey, tailored to meet your needs. Whether you seek relaxation, emotional release, or spiritual growth, Sound Healing offers a pathway to deeper self-awareness and holistic well-being.
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About Me
Hello, my name is Mei Saan. I'm so glad you're here!
A little bit about myself. I'm a certified Sound Healing Practitioner, a yoga enthusiast, a cat lover, and someone who finds peace in nature. I am passionate about the art of Sound Healing and meditation.
My journey in finding inner peace began with the quest to 'tame' my monkey mind through the practice of meditation. It was a challenging quest, especially for a chronic overthinker like me. Then, in 2016, I stumbled upon a Sound Healing session in a yoga studio back in Hong Kong. The experience was nothing short of transformative. For the first time ever, I felt an incredible lightness, both physically and mentally. It was as if an electric current was flowing through my spine, immersing me completely in the moment. No thoughts, just pure awareness and joy. A true awakening for the senses! That session gave me a glimpse into the essence of pure awareness- the very thing I had been searching for!
Since then, Sound Healing has become a powerful tool in my journey. It helps me enter into a meditative state with ease, the chatter in my mind became less frequent, and a lot quieter. I'm able to organise my thoughts more clearly, feel calmer, and sleep better. Over time, as I continued integrating Sound Healing into my life, my perspective began to shift. I became more grounded, more present and more connected to conscious living.
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​Fast forward to today, and here I am... devoted to spread love and healing through Sound Healing, helping others embrace their own healing gifts. I received this gift in the past, and I want to pass it on to you and others.
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If you're curious about how Sound Healing can open the door to deeper awareness and relaxation, feel free to reach out!
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p/s: I still fumble every now and then, but I move with ease and confidence, knowing I have the tools to navigate the road ahead. I'm grateful for every step I've taken... and honestly? I'm loving every moment of it :))